Tell a parent what you need them to stop doing — and hold it.
You're talking to: Your parent
Your goal
State your needs clearly and hold them, even when it gets emotional.
Supportive
Open to the conversation, willing to listen. Good for first sessions.
Realistic
Will push back with real objections. Needs convincing.
Combative
Resistant, defensive, challenging. For when you need to be battle-tested.
Describe Your parent — name, style, what's at stake.
Run the live session. The AI stays in character and pushes back for real.
Get your readiness score — what worked, what to say differently.